Here’s what I’m going to provide you:
- A sports nutrition plan you can follow for training & racing
- Nutrition and hydration timing
- What to eat and drink
- Support from a personal coach (me!)
- A plan backed by science, not fads
Click here to schedule your free 10 minute Discovery Session to find out more about sports nutrition. We will discuss your:
It's free and there's no obligation.
Sports nutrition plans are highly individualized.
Your personal plan may include detailed hydration and nutrition strategies for pre, during and post training and racing. Timing and what to eat are also hugely important.
I'll make a plan that will work for you, specifically for your body and goals.
Prices vary, starting at $150.
I was training for Ironman when I asked Faye to help me with sports nutrition for swimming and biking. It wasn't my first Ironman, but I knew I needed to improve how and what I was eating around training.
The tips that Faye gave me helped a lot. I now eat before a hard training session or a race! And I also learned about the importance of having well balanced meals to perform my best. I noticed the results immediately. I'd recommend Faye to help anyone who wants to improve nutrition for sports.
A.L., 34 year-old male age-group triathlete, El Salvador